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Lancaster County Cooperative Extension - Food and Nutrition ... Calcium rich foods are found all over the food guide pyramid. . even other foods rob the body of calcium. Learn what to look out for and how to prevent calcium loss from . http://lancaster.extension.psu.edu/Nutrition/EducationalPrograms.htm

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  • Except dairy what other food are rich in calcium? The number after the serving size is the amount of calcium per serving in mg. Be careful though, there are foods and drinks that rob the body of calcium. . http://answers.yahoo.com/question/index?qid=20061208105506AACCejB

Keep your calcium - That's Fit I happened upon an interesting article on calcium depletion while thumbing through this month's edition of Healthy Awards magazine. In it, the author http://www.thatsfit.com/2008/08/22/keep-your-calcium/

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